Home Spa Vitality Book
Create a beauty spa within your home with simple and effective treatments. In these inspiring little books, author Jo Glanville-Blackburn encourages you to take care of yourself with simple rituals that you can build into your life day to day. Home Spa: Vitality and Home Spa: Relax offer useful information for even those of us with only ten minutes to spare. Packed with creative ideas, practical information, and healthful hints, Vitality and Relax help soothe your soul and revitalize your spirit-the perfect gift for your friend, mother, or a treat for yourself!Vitality contains energizing ideas like: - Invigorate your shower by sprinkling a few drops of lemon oil before stepping in the steam
- Snack on nuts to help fight fatigue and keep your skin soft
- Take a brisk 15-minute walk. Any activity that improves circulation will boost vitality
64 pages, 60 color photographs. |  |
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